Tuesday, April 21, 2015

Short Run

Ryan and I got out this morning for a short run along the Berm. My legs are definitely still feeling overall fatigue from Saturday's race and my quads were still a bit tight, but it did feel good to move. It was warm, sunny and breezy, without much humidity to speak of. We saw two large Great Egrets along the ponds, always so pretty set against the greenery. Easy three miles.

The rest of the day was filled with relaxing, shell cleaning, golf and a bit of swimming. Nice day all around.

Gotta get those shells clean ;)

Larger collection all cleaned and nicely laid out to dry

Palamedes Swallowtail Butterfly on blooming azaleas

Green anole sunning himself

Swallowtail and azalea

I see you...

Sam and Pippi on the golf course

Riding in the cart

Helping Daddy putt ;)

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