After a bit of relaxation, some lunch, and cooking up dinner for tonight, I finally was ready to head out for a run. Except that it was now snaining (yes, snaining, a yucky mix of snow and rain). Lovely. So as to avoid a) getting run over and b) running in the nasty slush on the side of the roads, I headed over to the bike path. While the path isn't my favorite route, it has its place, especially in the winter. And best of all, it's car free, so it's a safe place to run on a messy day. There was only one other car in the lot when I pulled in around 2:30pm. The snain seemed to flying sideways. It wasn't particularly pleasant but hey, what can you do. I ran along, managing to keep up a decent pace despite my legs feeling rather heavy from yesterday's efforts. On the way back, the winds and snow picked up, and I picked up the pace a bit just so that I could get the run over with :-) Probably not the best strategy for a recovery run! Oops. I ran into Ryan heading out on the warm-up before his MP-pace run, and he turned around and ran the final 3/4 mile with me, which was nice! My body is definitely feeling tired from a stretch of running (with a day of xc skiing thrown into the middle) that started last Thursday. This is a lot for me, and I will definitely be glad to take tomorrow as a rest day!
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A lot of you have probably already seen this photo on Facebook, but it was too cute not to post again :-) Yesterday, I picked Sam up early and she was in a very "mama" mood. Ryan was working, and after playing for a while, it was time for me to make dinner. All she wanted to do was have me pick her up. Then I had an 'ah ha!' moment. I got out a bowl and a spoon, and told her she could "cook" on the floor next to me. I threw a few zucchini halves in the bowl, and after she got bored with those, she added in some Goldfish just to make things interesting. Raisins were a late addition. Zucchini, Goldfish and Raisin stew. Delish!
Cooking :-) |
1 comment:
She looks very content....what a great idea
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