Tuesday, November 19, 2013


Perhaps it was because yesterday's weather was so unseasonably warm, but today it just seemed downright chilly. Brrr. After first work, and then more work at home on the newsletter front, I headed out for a run at 3:00 pm. I ran the Heath loop, hoping that with most of the run being in the woods, I'd be protected from the wind. It sure was blustery out there! Literally took my breath away a few times. But the legs felt good, and it is always nice to take a break from the computer and get out into the woods! Saw Nate and a few members of his team on the way back. They were doing one-footed hopping drills up the sand hill as I ran down through. I think I like my workout better :-)

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