2 and 3

Yesterday Sam and I got out for a 2-mile walk on yet another nice day. It was a bit cooler than Monday, but I still shed my long-sleeve shirt partway through the walk. The B.O.B. is a nifty contraption, and I appreciate that it allows me to get out when I can't leave Sam behind. And I am sure once I'm back running, it will be a good resistance workout as well!

Today, I asked Ryan if he would mind watching Sam while I got in a 3 mile walk. I headed out on the powerlines to do what Ryan has deemed "The Suck Loop." I must admit I did not think of it as sucky today, probably because I haven't run the loop since August, and because I was just enjoying being out on my own on a longer walk. It was a bit chilly with the wind, but the downed leaves crunched beneath my feet, the chickadees chirped in the trees and the sun was out, so all in all, a pretty nice November afternoon. The loop took me 43:00 to walk, and I was walking at as fast a clip as I could. Man, it takes so much longer to walk things than to run them! However, I felt strong as I strode along (and even took a few running steps at one point, but only to cross the street quickly, I swear!) and am really looking forward to running more than a few steps by the end of next week!