Went across the street for a quick 3-mile run this morning before work. Overall, I was feeling a bit tired, but my legs felt surprisingly good after our 15-miler yesterday. I'll take it!
The downside of the run was that the deer flies were everywhere. Buzzing, biting, landing. Ugh. Perhaps it was due to the fact that I was wearing a bright blue hat and blue shirt... Jamie has been doing some deer fly research and discovered they are attracted to bright blue. I'll have to remember that! I may just have to try Jamie's trick of the "blue-cup hat" if he can prove in further experimentation that it works :-) This could be the newest running gear trend!
Mirra at JNs
4 weeks ago
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