A visit with family

After an easy 3-mile run with Snowman on the bike path on this beautiful blue sky morning, we had lunch at home with Mim, Susie, Jon and Lillie. Minestrone soup, salad, bread and a bit of wine. Yum. It was good to see them and nice to spend the afternoon chatting and catching up! Now we're back to relaxing on the couch. Tomorrow we're planning to do a long trail run at Bradbury State Park. Should be fun!

Speaking of family, I've taken to checking in on the pair of eagles that the Biodiversity Research Institute monitors via a live camera feed. This pair has nested on this particular spot along the Maine coast for 13 years and raised many offspring. They are getting ready to start nesting and so, are starting to spend time on the nest. It is really neat to tune in and see them on the nest! If you have the time, definitely take a look!