Monday evening we met up with Irene and Dana in Portland for dinner. We hadn't seen them since swim season (!) so it was great to catch up in person, enjoy some nice food and drinks, and then extend the evening a bit with a walk down the street for ice cream! ๐
Tuesday was an evening walk after dinner around the school block with Ryan. Warm and humid, even at 6:30 in the evening. (2.6 miles walked)
Worked from home on Wednesday for the first time in a while, so did a bit of work early and then headed out around 7:15 for a run up along the edge of the Heath before taking Sam up to swim for 9:30. So soggy. So heavy. But, first blueberries of the season! Yum! (6.0 miles)
Thursday was a morning run on the roads around town. Very sweaty and soggy with a 6:20 am start before work. (6.0 miles)
Then after work, we headed down to Erica's with Mom and Dad for an early dinner and beat both the crowds and the rain. It was a pretty evening to sit outside and enjoy some good fried food, and then we caught a double rainbow on our way to get ice cream on the way home. ๐
Friday was the 4th of July and after a quick trip to the grocery store and farmer's market, I headed over to Bradbury to meet up with Val and Mindy. Fun to catch up with them and a beautiful morning for it! Dry, bright and breezy with no humidity or bugs! Yay. (6.6 miles)
We had a quiet rest of the day and joined Mom and Dad for a yummy grilled chicken, corn and pasta salad dinner and strawberry shortcake. Very summery and delish!
Saturday, I headed out on the powerlines around 9:30. Ripe blueberries๐ซ, wood lilies and lily pads ๐ชท, sweat, warm temps, bright sunshine ☀️, the sweet scent of milkweed and hay scented ferns ๐ฟ, more sweating ๐๐ฆ๐ฅต (10.0 miles)
And to wrap up last month:
156.41 miles run
13.96 miles walked
0.00 miles xc skiied
3x weights
YTD:
970.11 miles run
74.55 miles walked
3.34 miles xc skiied
19x weights




















No comments:
Post a Comment