Another warm morning, although perhaps slightly less muggy, which was nice. There was also a decent breeze blowing, which made the miles out in the sun along the powerlines much more pleasant. I got out for a run on the 5-mile Homeplace loop after dropping Sam off at daycare, enjoying the call of the birds - cardinals, cat birds, sparrows, etc. Ran past a group of boys from the Mt. Ararat cross country team on the way back. Must be mid-August - practices are starting up!
The legs felt a little heavy today, but I'm hoping that they'll feel better and I can manage to pull off a short marathon-pace run tomorrow!
October 2024
3 weeks ago
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