Mist and Fog

Driving past Mt. Ararat this morning, the low clouds looked pink, as the sun rose in the background behind the hillside. Then the glow lit up the entire sky. Later as Shannon and I ran on the trails through the woods, we could see the dense fog sitting atop the still green fields of Crystal Spring Farm. Sometimes it is hard to get out of bed in the morning, but on mornings like these, running on trails with friends, watching the sun and fog rise, it is worth it. There truly is a special beauty in the early morning run.

We ended up with 4.5 miles and the legs felt decent, although admittedly there were no hills to test the tiredness of the quads :)