Cathance Running

Got out early Thursday morning for a run as the sun rose. After our snow and ice storm, things firmed up nicely for microspike running. A nice morning for a 5 mile run down to the river and through the woods.

This morning, Ryan and I hit the trails for a tromp through the woods out to Head of Tides. Conditions were variable, with some good packed running, a fair amount of ice, some postholing, undermined snow, bare batches, wet ground, some slush, pretty much everything ;) Still, it was a nice sunny morning, if windy, and we enjoyed a good 10+ miles together. The river was roaring and the ice build-up was pretty cool to see! Always fun to get in a run with a Snowman :)