Sunday, October 29, 2023

its.the.guns

I am not a fan of guns. I do not want a gun in my house. I do not want to shoot a gun. I would prefer to never have to be in the presence of guns. However, I respect that, especially in a place like Maine, traditions like hunting are a way of life and a livelihood for many. And I am not saying all guns should be banned. But these f'in assault rifles, you know, the ones that have caused all the major massacres in the US in the past years? Yeah, those. Those should go. There is no need for a regular citizen to have access to those guns. They, the guns, are the problem. Yes, mental health is an component of many of the shootings, but the reality is that if these men (because men make up the vast majority of those who have perpetrated these mass shootings) didn't have these assault weapons, there would be fewer deaths, fewer chances to cause harm. Period. It all comes down to the guns, people. Seriously. 

And so it was that this week there was a huge, incredibly sad, senseless, tragedy here in Maine. A mass shooting. Something like we've never seen in this state. Right up the road from us. Schools closed. Shelter in place orders. A massive manhunt. Death, grief, sadness, anger.  Aie. πŸ’”

The week started off just fine. A walk during swim practice on Monday. Nice afternoon with a bit of a chill in the air in the shade. (1.8 miles walked)


And then a bit of laziness, and the taper, and the dark morning, and a long day at work with an evening meeting, meant that Tuesday turned into a zero day. Wednesday, being a late start day, it is always a bit easier to get out the door as I can start an hour later. Ran the roads down to the river and caught the early glow of the sunrise along the horizon. Pretty morning, if a bit humid. (6.4 miles)


The tragedy occurred on Wednesday evening, and by the time Sam was headed to bed, school had already been cancelled. Thursday passed in a bit of a blur. I went into work for a bit but we were all understandably distracted by the news to be too productive. Out around town, it was eerily quiet, with shelter-in-place orders in several towns, schools closed, and many businesses closed as well. Back at home for the afternoon, we alternated working, talking and watching the news. There was no running, no errands. It was a feeling of being on edge, and feeling the heaviness of knowing no place, even Maine, where we truly do feel safe, is immune.

No school again on Friday, as the manhunt continued. Sigh. I had to do a bit of work in the morning and then because Topsham had no shelter-in-place orders, despite bordering two towns with shelter-in-place orders and being only several miles from several places of interest during the manhunt, I did venture up to the Six River farmstand before lunch, as there was no fresh food in the house to speak of aside from a bag of apples. Then after lunch, I headed down to the Hannaford in Yarmouth as the stores in our area and near the area of greatest impace from the shooting were all closed. Apparently others were of a similar mind, as the store was quite busy. Then around 2:00 pm, I headed across the street for a run. Ryan has been watching the information on the investigation carefully and monitoring the helicopter activity too, and we decided doing some of the errands and going running today was reasonable. There is always a risk when you head out the door, there is no doubt, and Thursday it felt like too much of a risk to do anything, but Friday, it seemed likely that I was not going to see the shooter across the street as I ran down to the river and back based on what we knew of the situation. 

There was still a feeling of heaviness, unease and sadness in my heart and head along with some angrer and frustration at the system that allows these tragedies to more easily happen. And yes, I am not saying I went about my day and forgot about the heartbreak we were all feeling from the events of the past few days, but as the October sun shone down on this balmy almost summer-like day, I breathed a sigh of relief and felt a moment of peace as I ran on the trails through the woods. The world is a scary place sometimes, but running makes things right again, even if just momentarily. (6.0 miles)





The shooter was found dead on Friday night, apparently of a self-inflicted funshot. There was relief knowing he had been found and was no longer a threat and that all the uncertainty of the past few days was done, but the heavy feeling of grief remains. For the victims and their families, for everyone in the state dealing with the stress and horror of the event, and too for the shooter, that he was so ill that he felt he had to do what he did, and for his family for having to deal with his death and his actions. Just so sad all around.

Saturday was Maine resident's hunting day, so I stuck to the roads for my run. Ran down along the river and looped up through Mom and Dad's neighborhood. Nice morning. Bright sunshine, new shoes, raspberries and witch hazel. (8.0 miles)





After my run, I headed out to get some of the errands done that had been on hold while everything was closed the past few days, and then after lunch, Sam and I made pretzels. Yum! 



Then it was on to cleaning the windows, which desperately needed it, and as it had warmed up into the low 70s (!!), we decided we had to take advantage, so we dragged Sam out for a walk around the school block. (1.7 miles walked)

Sunday, I headed out around 7:30 for a run on the powerlines. Overcast and cool, but with some really pretty light and cloud formations. (9.6 miles)





Then home for blueberry pancakes and bacon! Thanks for making a yummy breakfast (or second breakfast in my case πŸ˜‚), Ryan! 


Have also been stalking the weather for next weekend, and spent some time in the afternoon organizing for Rim to River before we headed over to Mom and Dad's for dinner. Gigi of course wanted to assist! 😹😹
 


Sunday, October 22, 2023

Bring on the Taper!

Another busy week here. Two evening work meetings for me. Swim. Ryan away Monday through Thursday on a work trip. Last attempt at a bigger mileage week before I start my taper. Trying to keep it all together. πŸ˜‚πŸ˜œ

Monday was a day off from running, which is good, as I had a full day at work, Sam had 4:30 swim and I took my 5:00 meeting in the car in the Y parking lot. πŸ˜‚Hey, whatever works!πŸ˜‰

Tuesday, Sam didn't feel great so we stayed home from swim. I was trying to cram in a fair amount of work but did sneak out for a walk around 4:00, just for a bit of movement. After a dreary start to the day, it was nice to have a bit of sunshine. (1.7 miles walked)


Worked from home on Wednesday, and amazingly had no meetings on the schedule, so was able to sneak out mid-morning for a run on the powerlines. Nice out if a bit humid. (10.0 miles)



Thursday was a swim run! Nice, bright afternoon. Ran roads from the Y, and included a fun loop through the cemetery for something different. Felt decent. (8.0 miles)




I had originally planned to do some sort of adventure run up in Camden or over Ragged on Friday, but honestly I was a bit wiped out, so I decided to just stick closer to home to have more of a chill day. Hit the farmer's market and then parked over at Bowdoin to run out through the Commons, making a loop with some of the Pennelville roads, the edge of Coleman Farm, and Landing trails. Overcast and damp. Haven’t been out in the Commons much recently so happy to get out there but oh boy, legs were very sluggish. (10.0 miles)


I love how the asters look after they've gone to seed. 

The rest of the day was spent grocery shopping, cleaning up the garden beds, planting a few bulbs and getting some things crossed off the to do list before I dropped Sam and Abby off to see the Taylor Swift Era movie at 3:00. They practically had a private showing, with only 3 other people in the theater! They said the two of them danced the whole time 😎😍 They had a sleepover at Abby's, so Ryan and I had a quiet night at home and I went to bed early because I was tired!

Weather was looking rather rainy for the entirety of the weekend, so while I was planning to get in one last 20-miler on Saturday, I decided I would go with multiple loops from home so that I wouldn't have to carry a pack and could change clothes/add a raincoat if needed. In the end, it wasn’t quite as bad as I’d anticipated weather-wise, but it was pretty much 100% humidity anyway even if it wasn't pouring. Mist and drizzle and heaviness. So soggy! 

Did three 6-7 mile ‘loops’, using the house as an aid station. Just carried a mini water bottle in my pocket and had one gel each the second two loops with a big chocolate chip raisin oatmeal cookie eaten in two parts plus salt tabs and propel in between loops back at the house. It worked, but probably really could have done with some additional calories and hydration.

Saw one cute little brown snake on ther powerlines, I think it was likely a Dekay's Brown snake, and rescued an adorable little red eft from the middle of the back road in Highland Green where they are doing a lot of construction. As I was bumbling my way through the construction site to the edge of the woods with him, a guy on a tractor moving materials stopped and looked at me questioningly. So I walked up to him and said, ‘oh I’m just rescuing this little guy. Isn’t he cute?’ Pretty sure he thought I was a bit weird, but he did agree, and told me his wife rescued things like caterpillars all the time
πŸ˜‚πŸ˜Š

Also, what foliage that is left was really looking lovely against the misty gray sky. (20.0 miles)




The ferns still smell lovely, and I love their fall color 





The rain started in earnest later in the day and kept up all day Sunday. I did not have the umph to get right up and out bright and early into the dreary wetness, so instead I baked some Superhero muffins, roasted some beets for tonight's salad and got some cleaning done, then I finally dragged myself out the door around 10:30, while Ryan headed out to drop Sam at Lauren's for the afternoon. Such a social kiddo!

It was only slightly drizzling when I headed out but I headed to the cart paths as I figured no one would be playing golf in the cool, damp weather. From there, I headed out onto the powerlines, when I got a text from Ryan asking if he could join me. I asked him to tie my raincoat around his waist, as I was getting a bit cold and was pretty wet in just my long sleeve shirt, and then headed back up the powerlines to meet him. We ended up looping back around to run the cart paths, where we ran into one group of guys who were out enjoying themselves on the course in the rain. It was a nice boost to have Ryan with me for the final 5 miles of the run, as I was definitely feeling a bit sluggish! I was soaked by the time we got home, but boom, just like that, a second 60 mile week is in the books, training is done and it is time to taper! (12.0 miles)


Every time I am training for a 100, I wonder if I have done enough, but truly, no training cycle is perfect. I know I did not run as many "longer" runs as might have been ideal, and I only topped out with two 60-miles-on-the-dot weeks, but I am hopeful that all the cumulative mileage I've run this year will allow me to run decently. With today's run, my yearly mileage is at 1,882 so I'll be over 1,900 miles by the time I show up for Rim to River. The reality is that I've done all that I can do, and I will just have to go with what I've got at the race, and have an adventure out there. 😊

Lauren and Sam went into Brunswick for lunch and gelato and some shopping, of course πŸ˜‰ so cute! It is fun to see her getting more independent. 😊


And just for fun, the many iterations of Gigi in her bed this week, and one of her in our bed and using my pillow 😻










Sunday, October 15, 2023

14 & 24

Although I am sure I have said this every year Sam's birthday has rolled around, time flies, and it is crazy that we now have a 14 year old! We are incredibly lucky to have this kind-hearted, loving, funny, smart, caring, sarcastic, level-headed daughter as part of our family. We love you to the moon and back, kiddo! πŸ’–

She also lucked out this year and Monday, her official birthday, was a day off from school for Indigenous Peoples' Day. Hurary!

After a quiet morning and presents for Sam, I headed out for a run on the powerlines. Pretty morning. Cool and bright out. Did a lot of stretching and rolling and the back was feeling ok. Phew. Still kept it pretty chill. Ran across the street and on the Foreside trail along the Androscoggin. The cut-through trail back up to the road below the pond was flooded and flowing like a stream, but otherwise other than the regular big puddles on the powerlines, things were in reasonable shape, and although it seems we lost some leaves on Saturday, the foliage is looking nice. (10.0 miles)








Mom and Dad somehow ended up with Covid (again) the other week, but luckily only had mild symptoms. Still, we didn't want to miss out on seeing them for Sam's birthday and they are 9 days out, so we decided to take our celebration outside today. So, after a quick lunch, we headed over to their place for presents and cake on the patio in the sunshine to celebrate the birthday girl! πŸ’—πŸŽ‚








Vinyl is back in! 🌟


Then we took a nice walk down to the swinging bridge and back to further enjoy the sunshine and time together before heading home. (1.1 miles walked)


Tuesday was Ryan and my 24th anniversary. It truly is hard to imagine that we have been married for so long, but I wouldn't want to spend this crazy life with anyone else. Love you, Ryan πŸ’–Sadly, it really truly was just a regular, and busy, day for all of us with work and swim, so we did not do anything to celebrate, although at least we had had our dinner out the other weekend as an early anniversary date!  

Wednesday, I was working from home so snuck out at 10:00 for a run down to the river and back. A bit overcast and humid out, but still nice to get out. (6.0 miles)



Got out for a late afternoon walk on Thursday around the school block after work and errands, and before making dinner. (1.7 miles walked)

Then on Friday, I headed over to Bradbury after dropping Sam at school and stopping to pick up veggies at the farmer's market. Nice, cool, crisp morning. Took one fall - hit a root hidden under all the leaves, had a rather unhappy stomach 🀦🏼‍♀️, and later in the run, there were just so many people out that the trails seemed quite crowded! Looped around on the mountainside for some hillwork. Pretty out in the woods. (8.0 miles)




Ryan had headed over to Chalk Pond for the weekend so I picked Sam up at school and after getting a birthday present for Anne, we stopped for blizzards at DQ. Gotta get one last one in before they close for the season! And then it was off to swim. It always seems like such a waste to sit inside all practice, especially on a nice day, so I took a walk and then caught the last 30 minutes of practice. (2.0 miles walked)

Saturday morning, I headed out a little after 7:00 and ran the cart paths before doing a loop out on the powerlines. A nice cool bright morning! (12.0 miles)


Sam celebrated her birthday this year by taking Rohan, Anne and Lauren to the Taylor Swift Eras Tour movie. πŸ’ƒπŸ’ƒ I dropped them off at little before noon, they had lunch in the theater and then went to the arcade after. A fun afternoon with friends! 😎😍 and then we had dinner and cupcakes to celebrate Anne and Sam. A good day all around!

πŸ’—πŸ’—

Only 39 degrees when I got downstairs this morning - brrr! - so the heat went on! Also wore tights and a long sleeve shirt for the long run, and honestly was pretty comfortable until the final few miles when it had truly warmed up. Did another classic Danielle meander on the roads and trails around town. Hit the cart paths, Cathance, Highland Trail, Town Landing trail and then out on the powerlines. The singletrack in the Cathance and on the Highland Trail was slow going with all the downed leaves, but beautiful bright morning to be out wandering around in the woods! Only one more long run left before Rim to River. It's getting closer!😢Definitely excited but also anxious as I do feel like I've left a little on the table this time around in terms of getting in the longer runs past 20 miles, but I also know I've put in some good, consistent mileage this year with at a half dozen solid three-day blocks of 40 miles, so hopefully that all counts for something! (20.0 miles)